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FINALLY BROKE THAT FREAKING WALL!!!
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225.0 lb
Lost so far: 325.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1004 kcal
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Fat: 37.99g | Prot: 108.58g | Carb: 53.94g.
Breakfast: Coffee-Mate Original Powder Creamer, Jordan's Skinny Syrups, Coffee (Brewed From Grounds). Lunch: Meijer Reduced Fat Colby Jack Slices, Prima Della Buffalo Style Chicken Breast. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Shadybrook Farms Ground Turkey 93/7, Great Value Shredded Mild Cheddar Cheese Fat Free, Lettuce, Egg. Snacks/Other: Elevation Protein Shake Vanilla, Great Value Sugar Free Chocolate Syrup, Sunsweet Dried Pitted Prunes, Tillamook Chophouse Bites Hawaiian Style Teriyaki. more...
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losing 0.3 lb a week
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