Weigh In record (no journal entry) for 01 June 2015
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205.5 lb
Lost so far: 14.5 lb.
Still to go: 85.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2015:
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1354 kcal
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Fat: 48.88g | Prot: 31.29g | Carb: 203.24g.
Breakfast: Coffee, So Delicious Coconut Milk Creamer - Original. Lunch: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), vegan cheddar squares, Avocados, Mama Lupe's 98% Fat Free Flour Tortillas (Burrito Size), Cilantro Pesto. Dinner: Avocados, Amy's Black Bean Veggie Burger. Snacks/Other: Sandstone Melons Golden kiss melon, Earth Balance vegan cheddar squares, Surf Sweets Watermelon Rings. more...
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losing 3.5 lb a week
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atriel2's weight history
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