fcampins's Journal, 08 March 2024

265.2 lb Lost so far: 17.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 24.53g | Prot: 120.45g | Carb: 93.36g.   Breakfast: Hacendado Leche Desnatada. Lunch: Star Pan de Pita, Pechuga de Pollo a la Plancha. Dinner: Sopa Wantán. Snacks/Other: Mandarinas, Alipende Yogur Natural Bifidus 0%. more...

2931 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...