Weigh In record (no journal entry) for 08 March 2024
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213.6 lb
Lost so far: 19.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1343 kcal
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Fat: 32.77g | Prot: 68.98g | Carb: 178.73g.
Breakfast: Solevita Ingwer Shot, Milkana Schmelzkäse Cremig Leicht, Harzer Harzer Roller, Pagen Frühstücks Bröd. Lunch: Harry Korn an Korn, Milkana Schmelzkäse Cremig Leicht, Pagen Frühstücks Bröd. Snacks/Other: Gelatelli Cookie Dough, Jever Fun, Subway Chocolate Chip Rainbow Cookie. more...
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steady weight
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