Weigh In record (no journal entry) for 01 June 2015
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169.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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2544 kcal
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Fat: 84.62g | Prot: 124.35g | Carb: 351.70g.
Breakfast: Best Choice Grade A Large Egg, sue bee SueBee Honey Clover Pure, Lemon. Lunch: StarKist Foods Chunk Light Tuna in Water, Brown Rice. Dinner: Pizza Hut Cheese Breadstick, Taco Bell Doritos Locos Tacos Box. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. more...
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losing 4.2 lb a week
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