Weigh In record (no journal entry) for 02 June 2015
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167.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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2122 kcal
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Fat: 58.17g | Prot: 160.79g | Carb: 250.23g.
Lunch: Skinless Chicken Breast, Diamond G California Grown Brown Rice. Dinner: M&M Meat Shops Bite Size Breaded Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), StarKist Foods Chunk Light Tuna in Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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