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Ik zei toch al iets te veel gegeten.
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165.8 lb
Lost so far: 48.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1248 kcal
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Fat: 64.32g | Prot: 59.55g | Carb: 89.44g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: AH Geitenkaas 48+ Fenegriek, Jumbo Koolhydraat Arm Brood. Dinner: Knorr Roti. Snacks/Other: PICNIC Ontbijtkoekreep Minder Suiker, Jumbo Puur Chocolade Pindarotsjes. more...
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gaining 4.6 lb a week
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Gerrika G's weight history
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