Weigh In record (no journal entry) for 26 October 2009
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126.0 lb
Lost so far: 128.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2009:
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1286 kcal
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Fat: 12.80g | Prot: 63.60g | Carb: 290.15g.
Breakfast: Go Lean, Light & Fit Yogurt - White Chocolate Raspberry, nature's path kamut puffs, Sugar Free Low Calorie Maple Flavor Syrup. Lunch: Granny Smith Apple, Eclipse Sugar Free Gum, Sugar Free Low Calorie Maple Flavor Syrup, nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Dinner: shirataki tofu noodles, Weisholtz chicken chili. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Sugar Free Creamsicle. more...
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1452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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shelynne's weight history
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