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體脂34.3%，內臟脂肪5
昨天晚餐吃少少的蛋炒飯
也有排除宿便💩
37+2產檢，寶寶2700克
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138.7 lb
Lost so far: 15.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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1624 kcal
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Fat: 70.33g | Prot: 66.17g | Carb: 179.32g.
Breakfast: 黑咖啡, 義美 戚風蛋糕, 7-11 炒飯. Lunch: 拿鐵咖啡, 珍珠, 肉燥, 愛之味 麻婆豆腐, 紫菜蛋花湯, 炸排骨, 炒青菜. Dinner: 酸辣湯, 鮮奶茶, 水餃. Snacks/Other: 全聯 聖女小蕃茄. more...
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1678 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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