Weigh In record (no journal entry) for 07 March 2024
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129.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1341 kcal
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Fat: 50.82g | Prot: 88.27g | Carb: 136.62g.
Lunch: Vital Proteins Collagen Peptides, Kraft Velveeta Shells & Cheese Microwave Cup, Coffee with Cream and Sugar, Simply Protein Dark Chocolate Sea Salt . Dinner: Butter , Baguette, Strawberries, Costco Rotisserie Chicken. Snacks/Other: Sensible Portions Garden Veggie Straws Sea Salt. more...
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steady weight
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