morrpl's Journal, 07 March 2024

175.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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398 kcal

Fat: 13.70g | Prot: 11.94g | Carb: 57.63g.   Breakfast: Silk Vanilla Soymilk, Driscoll's Blueberries, Cascadian Farm Blueberry Almond Crunch Cereal, Coffee with Milk. more...

2331 kcal

Activities & Exercise: Pedal - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...