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Dang.. I gained 2 and you know what, I haven't been logging my food in on this web site. That'll teach me.
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1001 kcal
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Fat: 42.56g | Prot: 41.38g | Carb: 115.79g.
Breakfast: Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Unsweetened Iced Tea, Sabra Roasted Red Pepper Hummus, Golden Flake Pretzel Twists. Dinner: Lima Beans, Fresh Pork Sausage. more...
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gaining 0.4 lb a week
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 Comments
Logging in your food is very important. So glad you realized that :)
31 May 15 by member: dialla3201
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I know how that feels, don't beat yourself up over it though just get back on track and log your food. :)
31 May 15 by member: Kiwinana
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