epi's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
229.3 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2015:
2288 kcal Fat: 82.39g | Prot: 105.05g | Carb: 278.44g.   Breakfast: Blueberries, Strawberries, Butter, Gutes aus der Region Karottenbrot, Ja! Natürlich Cottage Cheese, Stastnik Puten Cabanossi, Whole Milk. Lunch: Beef Vegetable Soup (Canned, Condensed). Dinner: Billa Erdbeer Topfencreme, Ja!Natürlich Maroni, Fertig Im Beutel. Snacks/Other: Billa Erdbeer Topfencreme, Oreo Keks, Danone Actimel Classic, Oreo Mini Oreo. more...
2697 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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