Weigh In record (no journal entry) for 31 May 2015
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194.6 lb
Lost so far: 6.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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1834 kcal
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Fat: 120.80g | Prot: 60.93g | Carb: 127.38g.
Breakfast: Almonds, Miss Vickie's Original Chips, Bulletproof Coffee. Lunch: No Name Mozzarella Shredded Cheese. Dinner: Yellow Sweet Peppers, Young Green Onions (Tops Only), Mushrooms, Tostitos Salsa Medium, Great Value Marble Farmers Cheese, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Snacks/Other: Kraft Kraft Dinner, Chocolate Cake. more...
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2166 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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