Weigh In record (no journal entry) for 31 May 2015
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266.0 lb
Lost so far: 94.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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1393 kcal
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Fat: 33.54g | Prot: 54.21g | Carb: 219.90g.
Breakfast: Scrambled Egg, Milk (Fat Free or Skim, Calcium Fortified), General Mills Cinnamon Toast Crunch Cereal. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: ShopRite Cocoa Crispy Rice, Milk (Fat Free or Skim, Calcium Fortified). more...
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losing 1.0 lb a week
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