sliverhides's Journal, 31 May 2015

190.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2337 kcal

Fat: 92.26g | Prot: 75.13g | Carb: 307.43g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar. Dinner: Panera Bread Home Style Lemonade (Largo), Minute Maid Lemonade (20 oz), Aidells Cajun Style Andouille Sausage, O'Charley's Cajun Shrimp & Grits, Buckhorn Grill Corn Bread Muffin. Snacks/Other: Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...

2520 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...