Weigh In record (no journal entry) for 06 March 2024
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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923 kcal
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Fat: 44.33g | Prot: 78.97g | Carb: 47.45g.
Breakfast: Torta de Limão. Dinner: Ovo Frito sem Gordura, Walmart Queijo Mussarela, Hambúrguer Caseiro. Snacks/Other: Visconti Biscoito Recheado Sabor Chocolate, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro. more...
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losing 3.1 lb a week
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