Weigh In record (no journal entry) for 06 March 2024
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313.4 lb
Lost so far: 15.0 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2189 kcal
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Fat: 97.69g | Prot: 96.25g | Carb: 227.06g.
Lunch: Great Value Cheese Ravioli, Meatless Calzone with Cheese. Dinner: Sushi with Vegetables rolled in Seaweed. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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