Maria Harwood's Journal, 31 May 2015

Weigh In record (no journal entry) for 31 May 2015
149.4 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2015:
178 kcal Fat: 14.30g | Prot: 9.29g | Carb: 3.56g.   Breakfast: Hard-Boiled Egg . Snacks/Other: Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
gaining 9.8 lb a week

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