Weigh In record (no journal entry) for 05 March 2024
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211.6 lb
Lost so far: 33.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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475 kcal
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Fat: 9.77g | Prot: 51.64g | Carb: 46.03g.
Breakfast: Powerade Uva, Lala Queso Panela, Corn Tortillas , Kirkland Signature Pechugas de Pollo. more...
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gaining 0.7 lb a week
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