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Exciting yes, but wondering why it's coming off now. Maybe the couple HIIT cardio days I did instead of weights fixed my plateau? Guess we'll see if it lasts. I don't think I look any different now vs a few lbs ago, which is odd.
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129.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1250 kcal
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Fat: 39.00g | Prot: 62.00g | Carb: 168.00g.
Lunch: Simply Protein Lemon Coconut Protein Bar, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Dinner: Taco Bell Bean Burrito, Taco Bell Cinnamon Twists, Taco Bell Chicken Flatbread Melt . Snacks/Other: Taco Bell Mtn Dew Baja Blast Zero Sugar - Medium, Mountain Dew Zero Sugar (Can). more...
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losing 2.8 lb a week
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