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It's another month where the battle to keep the weigh off has been lost. Same factors have made it a struggle, too little exercise, self discipline and far too much food, booze and excuses.
Not going to beat myself up as I am at least aware of how my behaviour is impacting on my weight. On the plus side, managed to squeeze self into a size 12/14 salsa dress. Also found a very cute size 12 fru-fru top that fits snugly but looks brilliant. The things we do to keep ourselves entertained...
Another birthday creeping up in a few weeks. Number one son arrives with girlfriend around the same time ... its going to be a struggle but am hoping to finish my contract shortly.
Hoping you'll all safe and well. The battle continues...
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176.6 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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