Lmea's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
126.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2015:
647 kcal Fat: 20.23g | Prot: 32.32g | Carb: 86.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Subway Subway Club on Flatbread. more...
1452 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week



     
 

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