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Lmea
Journal
30 May 15
Lmea's Journal, 30 May 2015
Lmea's Profile
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Weigh In record (no journal entry) for 30 May 2015
126.0 lb
Lost so far:
6.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2015:
647 kcal
Fat: 20.23g | Prot: 32.32g | Carb: 86.23g.
Breakfast:
Peanut Butter and Jelly Sandwich.
Lunch:
Subway Subway Club on Flatbread.
more...
1452 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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