Weigh In record (no journal entry) for 05 March 2024
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215.0 lb
Lost so far: 17.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1881 kcal
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Fat: 52.18g | Prot: 29.23g | Carb: 128.24g.
Breakfast: Netto Würstchendoc. Lunch: Dummy. Snacks/Other: Tomaten, Haribo Lakritz Schnecken, Vitasia Green Tea, Gelatelli Cookie Dough, Solevita Ingwer Shot, Viboo Ingwer Shot, Trocken Geröstete Pistazien (Ungesalzen). more...
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gaining 1.5 lb a week
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