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sliverhides
Journal
30 May 15
sliverhides's Journal, 30 May 2015
sliverhides's Profile
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Weigh In record (no journal entry) for 30 May 2015
188.0 lb
Lost so far:
7.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2015:
1114 kcal
Fat: 49.26g | Prot: 49.13g | Carb: 113.43g.
Breakfast:
Bunny Bread Wheat Sandwich Bread, Coffee with Cream and Sugar, Tropicana 100% Pure & Natural Orange Juice.
Dinner:
Safeway Buffalo Wings, Maruchan Ramen Noodle Soup - Chicken Flavor.
more...
2973 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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