sliverhides's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
188.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2015:
1114 kcal Fat: 49.26g | Prot: 49.13g | Carb: 113.43g.   Breakfast: Bunny Bread Wheat Sandwich Bread, Coffee with Cream and Sugar, Tropicana 100% Pure & Natural Orange Juice. Dinner: Safeway Buffalo Wings, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
2973 kcal Activities & Exercise: Watching TV/Computer - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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