Weigh In record (no journal entry) for 30 May 2015
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204.8 lb
Lost so far: 21.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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812 kcal
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Fat: 15.49g | Prot: 44.97g | Carb: 130.61g.
Breakfast: Red Potatoes (Flesh and Skin), Pepperidge Farm Whole Grain 15 Grain Bread, Red Potatoes (Flesh and Skin). Lunch: Chicken Breast (Skin Not Eaten), Hillandale Farms Grade A Extra Large Egg. Snacks/Other: Gala Apples, Bananas, Gala Apples. more...
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gaining 11.2 lb a week
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