Jeromesc's Journal, 14 August 2011

261.0 lb Lost so far: 11.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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2320 kcal

Fat: 72.00g | Prot: 56.00g | Carb: 310.00g.   Breakfast: water. Dinner: salad olive garden, olive garden breadsticks, Olive Garden Stuffed Chicken Marsala, Pure leaf ice tea sweetened. more...

4313 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 30 minutes, Hiking - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 4 hours. more...