Cheylynn's Journal, 04 March 2024

Weigh In record (no journal entry) for 04 March 2024
176.0 lb Lost so far: 32.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2024:
813 kcal Fat: 13.48g | Prot: 41.11g | Carb: 135.39g.   Breakfast: Friendly Farms Oatmilk, Vital Proteins Collagen Peptides, Great Value Frozen Whole Strawberries, Great Value Frozen Red Raspberries, Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Water , Pepsi Diet Pepsi (16.9 oz), Nabisco Nutter Butter, The Snack Factory Pretzel Crisps - Buffalo Wing, Bananas . more...
steady weight

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