Weigh In record (no journal entry) for 04 March 2024
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176.0 lb
Lost so far: 32.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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813 kcal
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Fat: 13.48g | Prot: 41.11g | Carb: 135.39g.
Breakfast: Friendly Farms Oatmilk, Vital Proteins Collagen Peptides, Great Value Frozen Whole Strawberries, Great Value Frozen Red Raspberries, Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Aquafina Water (16.9 oz). Lunch: Water , Pepsi Diet Pepsi (16.9 oz), Nabisco Nutter Butter, The Snack Factory Pretzel Crisps - Buffalo Wing, Bananas . more...
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steady weight
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Cheylynn's weight history
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