wallman's Journal, 25 October 2009

Weigh In record (no journal entry) for 25 October 2009
294.0 lb Lost so far: 47.0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2009:
2513 kcal Fat: 159.94g | Prot: 105.98g | Carb: 169.97g.   Lunch: French Fries, O'Charley's Grillers. Dinner: tortilla chips, cream cheese, Cheddar cheese, Chili Hot Dog Sauce. more...
losing 1.0 lb a week

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