Remingtonsteele's Journal, 14 August 2011

Italy
212.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
775 kcal Fat: 37.14g | Prot: 36.41g | Carb: 73.74g.   Breakfast: Light Cream, Brown Sugar , Coffee (Brewed From Grounds) . Lunch: Onion Rings (Breaded and Fried), Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Air Popped Popcorn, Part Skim Mozzarella Cheese. more...
2343 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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