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Remingtonsteele
Journal
14 Aug 11
Remingtonsteele's Journal, 14 August 2011
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Italy
212.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2011:
775 kcal
Fat: 37.14g | Prot: 36.41g | Carb: 73.74g.
Breakfast:
Light Cream, Brown Sugar , Coffee (Brewed From Grounds) .
Lunch:
Onion Rings (Breaded and Fried), Cheeseburger with Tomato and/or Catsup on Bun.
Snacks/Other:
Air Popped Popcorn, Part Skim Mozzarella Cheese.
more...
2343 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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