Weigh In record (no journal entry) for 02 March 2024
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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610 kcal
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Fat: 22.56g | Prot: 54.79g | Carb: 49.33g.
Breakfast: Simple Truth Breakfast Sausage Links, Member's Mark Organic Free Range Large Brown Eggs, Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides. Lunch: Triscuit Crackers Original, Bumble Bee Lemon Sesame & Ginger . more...
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gaining 0.3 lb a week
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