Weigh In record (no journal entry) for 29 May 2015
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270.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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2925 kcal
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Fat: 96.97g | Prot: 145.05g | Carb: 344.71g.
Breakfast: One A Day VitaCraves Gummies, Milk (2% Lowfat with Added Vitamin A), Yoplait Greek 100 Whips - Vanilla Cupcake, Kraft Mayo with Olive Oil, Prima Della Peppered Turkey Breast, Country Kitchen Light Wheat Buns. Lunch: Dole Romaine Lettuce, Yoplait Greek 100 Whips - Strawberry Cheesecake, Watermelon, Prima Della Peppered Turkey Breast. Dinner: Keebler Club Crackers Original, Jimmy John's #12 Beach Club (No Mayo). Snacks/Other: Herr's All Natural with Sea Salt Popped Chips, Oreo Chocolate Creme Cookie, Salami, Clif Bar Clif Shot Energy Gel - Razz, Quaker Chewy Dipps Granola Bars - Chocolate Chip, Coors Light Beer (Bottle), Planters Dry Roasted Peanuts, Coffee (Brewed From Grounds). more...
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4256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 11 minutes, Housework - 1 hour and 35 minutes, Desk Work - 7 hours and 5 minutes, Standing - 1 hour and 48 minutes, Driving - 57 minutes, Sleeping - 8 hours, Resting - 2 hours and 21 minutes, Sitting - 1 hour and 3 minutes. more...
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steady weight
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