Weigh In record (no journal entry) for 29 May 2015
|
115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1210 kcal
|
Fat: 42.75g | Prot: 88.28g | Carb: 81.36g.
Breakfast: Egg White, IHOP Sugar Free Syrup, Egg, Meijer Pecan Chips, Quest Peanut Butter Protein Powder, Kroger Old Fashioned Oatmeal. Lunch: Broccoli, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Dinner: On The Border Chips and Salsa, Smart Chicken Boneless Skinless Chicken Breast Fillets, Chicken Stock, Frozen Margarita, Lettuce Salad with Assorted Vegetables. Snacks/Other: Atkins Endulge Peanut Butter Cups, Albertsons Hard Boiled Egg Whites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sallen914's weight history
|