papa_880's Journal, 02 March 2024

晚餐吃無老鍋白鍋火鍋湯底，太鹹

140.9 lb Lost so far: 13.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 36.02g | Prot: 49.95g | Carb: 122.02g.   Breakfast: 橘子, 豬里肉（全塊，瘦肉）, 八方雲集 古早味湯麵, 哈肯舖 鹽之花可頌. Lunch: 弘爺 奶茶, 沙拉, 總匯三明治, 麥當勞 (McDonald's) 玉米濃湯(小). Dinner: 愛之味 甜辣醬, 福記 竹筍雞湯, 油飯. more...

1550 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...