FourWheeldrive's Journal, 03 March 2024

Up a couple of tenths.
207.6 lb Lost so far: 44.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2024:
1570 kcal Fat: 64.60g | Prot: 107.09g | Carb: 150.54g.   Breakfast: Whole Milk, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar. Lunch: Wendy's Large Vanilla Frosty-Ccino, Wendy's Large Chili, Wendy's Asiago Ranch Classic Chicken Club. more...
2364 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.4 lb a week

11 Supporters    Support   

Comments 
That’s okay it all evens out with continuity 
03 Mar 24 by member: khensp64
Thanks for the support, khensp64! 😘😘 
03 Mar 24 by member: FourWheeldrive
And thank YOU, Sugar Waffle, for your support!! 😍🥰😘💖💕❤️ 
03 Mar 24 by member: FourWheeldrive
little up followed by a big down 🙏🏻🤞🏻 
03 Mar 24 by member: D4NIELLE
Down 0.4 . 
03 Mar 24 by member: -MorticiaAddams

     
 

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