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Getting rid of the sugar and processed carbs next week. Wanted to keep my calories up for this first week of working out. Not really looking forward to it but I know from past experience that I'll stop craving junk food after a week or so. Sure wish I wasn't a "Sugarholic" as Jack Lalanne put it.
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257.4 lb
Lost so far: 0.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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635 kcal
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Fat: 30.79g | Prot: 19.77g | Carb: 77.66g.
Breakfast: Owens Border Breakfasts Burrito, Starbucks Iced Mocha (Tall), Bananas. more...
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losing 4.2 lb a week
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