abane's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
1750 kcal Fat: 82.00g | Prot: 62.00g | Carb: 200.00g.   Breakfast: Chicken Fried Steak Meal, Dip Style Potato Chips, Double Stuf Sandwich Cookies. Lunch: Pastrami Reuben Sandwich (Regular), Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2811 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LibraryMomma supported Sirfico's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ika abdoola supported zahranyamel's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Punkmime supported Sirfico's Journal Entry.
Mayachristine supported LunethDragon's Journal Entry.
thsiun supported T8U9's Journal Entry.
rosemarycwright2017 recorded a Weight Entry at 154.0 lb.