abane's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
1750 kcal Fat: 82.00g | Prot: 62.00g | Carb: 200.00g.   Breakfast: Chicken Fried Steak Meal, Dip Style Potato Chips, Double Stuf Sandwich Cookies. Lunch: Pastrami Reuben Sandwich (Regular), Jalapeno Potato Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2811 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
beware5289 recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.0 lb.
LadyinDenim commented on carmen1098's Journal Entry.
Mistybenner commented on fred4win's Journal Entry.
fred4win commented on their Journal Entry.
johnrembo recorded a Weigh In at 128.7 lb.
Vicente Ruiz recorded a Weigh In at 159.2 lb.