10 mikey68's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
349.7 lb Lost so far: 0 lb.    Still to go: 99.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
545 kcal Fat: 23.64g | Prot: 47.49g | Carb: 36.62g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Fried Egg, White Bread. more...
losing 2.2 lb a week

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