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Whooop yeah!
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188.9 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2015:
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1729 kcal
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Fat: 81.98g | Prot: 102.02g | Carb: 147.96g.
Breakfast: Bakers Good Morning Breakfast Biscuits, Poached Egg. Lunch: Low Calorie Curried cabbage tomato soup. Dinner: Onions, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Avocados, Mozzarella Cheese, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled), White Rice (Short-Grain, Cooked). Snacks/Other: Tap Water, Herbal Tea (Other Than Chamomile, Brewed), Bakers Good Morning Breakfast Biscuits, Canderel Stick, Dew Fresh Full Cream Milk. more...
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losing 20.1 lb a week
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