Наталья 88's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
145.5 lb Lost so far: 8.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:
1031 kcal Fat: 45.71g | Prot: 78.66g | Carb: 75.45g.   Breakfast: Овсяная Каша на Воде, Чай, Мёд. Lunch: Редис, Печень Свиная, Огурец (с Кожурой). Dinner: Хлеб Черный, Сметана, Помидоры, Огурец (с Кожурой), Яичница. Snacks/Other: Парус Лаваш с Курицей и Сыром. more...
1700 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Наталья 88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.