Weigh In record (no journal entry) for 02 March 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1274 kcal
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Fat: 67.50g | Prot: 66.96g | Carb: 102.50g.
Lunch: Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Butter , Trader Joe's Organic Rosemary Bread, Olive Oil , Egg, Egg White . Dinner: Simply Protein Lemon Coconut Protein Bar, Jimmy Dean Delights Egg’Wich. more...
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losing 4.2 lb a week
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