Weigh In record (no journal entry) for 02 March 2024
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181.1 lb
Lost so far: 48.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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2174 kcal
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Fat: 130.38g | Prot: 95.16g | Carb: 160.54g.
Breakfast: Wal-Mart Banana Nut Muffin, America's Choice Bacon Thick Sliced, Jimmy Dean Breakfast Sausage, Denny's Seasoned Fries, Egg, ShopRite Shredded Cheddar Jack Cheese, Great Value Sharp Cheddar Cheese, LaBrea Bakery Sourdough Batard, Cumberland Gap Diced Ham. more...
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gaining 6.3 lb a week
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