Weigh In record (no journal entry) for 02 March 2024
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171.0 lb
Lost so far: 59.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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3542 kcal
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Fat: 136.80g | Prot: 154.23g | Carb: 353.54g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Dinner: Nonni's Originali Biscotti, Meatballs with Sauce (Mixture), Chicken Parmesan. Snacks/Other: Reese's Peanut Butter Cup Minis, Cupcake with Icing, Modelo Especial Beer, Baileys Original Irish Cream, Kind Healthy Grains Oats & Honey Granola Bar, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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steady weight
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