Weigh In record (no journal entry) for 02 March 2024
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140.7 lb
Lost so far: 50.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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2289 kcal
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Fat: 130.05g | Prot: 56.15g | Carb: 228.59g.
Breakfast: Vemondo No Milk 1,8%. Lunch: funny-frisch Jumpys, Nusskuchen, Toffifee Toffifee. Dinner: Senf, Bratwurst, Gemischter Salat mit Dressing. Snacks/Other: Kinder Happy Hippo Haselnuss, Lindt Lindor Kugel Pistazie, Kinder Schoko-Bons, REWE High Protein Pudding Vanille, Erdbeeren. more...
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losing 9.3 lb a week
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