|
My calves are swollen, I think it's salt bloating from the extra fast food I've been eating lately.
|
131.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2024:
|
1344 kcal
|
Fat: 54.06g | Prot: 74.07g | Carb: 153.62g.
Lunch: Simply Protein Dark Chocolate Sea Salt , Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Special K Protein Original Multi-Grain. Dinner: Kroger Raw Almonds, Tomatoes, Lettuce, Mustard, Hellmann's Real Mayonnaise, Kroger Deli Style Oven Roasted Turkey Breast, Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Jell-O Vanilla Pudding. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|