Weigh In record (no journal entry) for 01 March 2024
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171.5 lb
Lost so far: 3.5 lb.
Still to go: 39.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 March 2024:
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1851 kcal
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Fat: 121.83g | Prot: 127.09g | Carb: 55.83g.
Breakfast: Aguacate, Huevo, Pan Keto Diet Doctor. Lunch: Berenjena, Hacendado Tomate Doble Concentrado, Hacendado Rallado para Pizza Mozzarella, Hacendado Queso Rallado 4 Quesos, Ternera Magra. Dinner: Carrefour Almendras Fritas Saladas, La Carloteña Pollo Relleno Asado al Horno, Philadelphia Queso Untar, Pan Keto Diet Doctor. Snacks/Other: Margui Kéfir Natural, Hacendado Arándanos Enteros. more...
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gaining 1.2 lb a week
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