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stayed the same
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291.6 lb
Lost so far: 61.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1499 kcal
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Fat: 74.96g | Prot: 56.51g | Carb: 120.96g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large), Ghirardelli Milk Chocolate Squares with Caramel Filling. Dinner: Papa John's The Meats Pizza - Original Crust - Large. more...
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steady weight
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