Weigh In record (no journal entry) for 01 March 2024
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124.3 lb
Lost so far: 13.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1103 kcal
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Fat: 40.98g | Prot: 26.25g | Carb: 159.37g.
Breakfast: Azul Polvilho Salgado. Lunch: Milka Milka Bubbly, Bem Brasil Batata, Sadia Iscas de Frango com Empanamento Tradicional. Dinner: Azul Batatinhas Chips, Azul Aviõezinhos , Sorvelândia Gelato Italiano Dolce Latte. Snacks/Other: Original Blend Originalbar Amendoa Praline, Yoki Milho para Pipoca, Souice Picolé de Uva . more...
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gaining 1.5 lb a week
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