Weigh In record (no journal entry) for 01 March 2024
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216.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1142 kcal
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Fat: 32.15g | Prot: 44.28g | Carb: 107.32g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. Dinner: Vinho Tinto de Mesa, Massa Leve Pizza Mussarela Massa Fina. Snacks/Other: Queijo Mozzarella. more...
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losing 0.9 lb a week
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grpoaida's weight history
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