Weigh In record (no journal entry) for 28 May 2015
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289.6 lb
Lost so far: 5.4 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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2537 kcal
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Fat: 106.34g | Prot: 85.00g | Carb: 311.26g.
Lunch: Pepsi (Can), Classic Potato Chips (28.3g), Beautiful Burger Buns, Sloppy Joes. Dinner: Nacho Cheese Tortilla Chips, Parmesan Cheese (Shredded), Pepsi (Can), Garlic, Ground Sweet Italian Sausage, Olive Oil, Homemade Pasta. Snacks/Other: Whole Milk, Chocolate Chip & Pretzel Cookie Bars with Pretzel Topping. more...
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3740 kcal
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Activities & Exercise:
Resting - 13 hours and 51 minutes, Vacuuming - 7 minutes, Cooking - 1 hour and 35 minutes, Music playing - 1 hour and 57 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 9.8 lb a week
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